Above Freezing,clouds and sun and a cinnamon roll recipe

Good Morning Augusta

This morning we have clouds, becoming partly cloudy this afternoon. A few flurries are possible. High around 40°F. Winds NNE at 15 to 25 mph.

Tonight we’ll have partly to mostly cloudy skies with a low of 29°F. Winds NNE at 10 to 20 mph.

The readings from my weather instruments are:

Humidity is 52%, the Dew Point is 19.2°F and the outdoor temp is 34.5°F.

The wind direction is   North between 5.8 MPH and 9.8 MPH, generating a wind chill of 25.0°F.

The Relative pressure is 29.89, the Absolute pressure is 29.69 and rising with a weather graphic indicating sun.

The UV rating is 1 out of 16, Sunrise is 6:09 a.m. Sunset is 5:32 p.m., Moonrise is 9:47 p.m., Moonset is 8:16 a.m. and we have a FULL MOON being 86% illuminated.

The RAW METAR readings from Augusta’s airport are:

METAR KAUG 051153Z AUTO 01013G22KT 10SM BKN028 OVC050 01/M04 A3005 RMK AO2 SLP182 T00061044 10006 20000 51009

Visibility is 10.0 miles / 16.1 Kilometers with

We didn’t receive any new rain or snow here over the past 24 hours.

Space weather for today is:

Today’s Solar flux is 68, the solar wind speed is 370  Kilometers per second and the chance of a solar storm is 1%.

How about a weight watchers cinnamon roll recipe?

W.W. cinnamon Rolls

Makes 12 Rolls.

2 tbsp packed brown sugar

1 tsp cinnamon

1 tsp butter, melted

1  11 oz tube refrigerated breadsticks

1/4 cup confectioners' sugar

1 1/2 tsp reduced fat cream cheese

1/4 tsp vanilla

 

Preheat oven to 350F.

Spray a 9x13" pan with cooking spray.

Combine 2 Tbsp brown sugar, 1 Tbsp cinnamon, and 1 Tbsp melted butter in small bowl; and set aside.

Separate breadsticks into 12 strips.  Sprinkle the tops with the brown sugar mixture and roll each into a spiral, starting with a small end and rolling

to the other.  Arrange in the baking pan about 1 inch apart.

bake until lightly golden, about 15-18 min.

Cool on rack 10 min.

 

For the frosting:

combine ¼ cup confectioners' sugar, 1 ½ Tsp cream cheese, and ¼ Tsp vanilla in small bowl, adding a few drops of water if needed to make a smooth, spreadable

glaze.

Drizzle over tops of rolls.  Let stand a few minutes to set.

 

Exchanges: 94 cal, 1 g fat, 1 g sat fat, 0 g trans fat, 1 mg chol, 155 mg sod, 18 g carb,

1 g fib, 2 g prot, 25 mg calc.

W.W. POINTS 2.

(Remember folks, this is an official a Weight Watcher's recipe).