#MEwx Warm, sun and Breakfast Egg Sandwich using Egg Substitute
I’ve put up a new Ambient WS 5000 weather station where you can view real time readings online here.
This morning we have partly sunny skies becoming mostly cloudy. Highs in the mid 60s with light and variable winds.
Tonight we’ll have partly cloudy conditions with lows in the mid 40s. Winds will be light and variable, becoming north around 10 mph with gusts up to 25 mph after midnight.
We didn’t receive any rain here over the past 24 hours.
The wind is East Northeast between 0.0 MPH and 2.2 MPH.
The Relative pressure is 29.94, the Absolute pressure is 29.74 and rising with a weather graphic indicating sun and clouds.
The outdoor temperature is 42.6°F, the dew point is 42.3°F, the heat index is 43.0°F and the humidity is 99%.
Visibility is 10.0 miles / 16.1 kilometers with sunny skies.
The UV index is 1 placing the average person at low risk, the solar radiation reading is 76.3W/m2, the moon phase is waxing crescent and the moon is 33.1% illuminated. Sunrise is 6:37 AM, sunset is 6:22 PM, moonrise is 1:12 PM, Moonset is 9:41 PM and we’ll have 11 hours 44 minutes of daylight today.
Our next Full Moon will be on October 9 and our next new moon will be on October 25.
Here’s a “quick ‘n dirty” breakfast recipe
Breakfast Egg sandwich using egg substitute
Slice one English muffin in half and toast it.
Find a dish that is roughly the same size of the English muffin
Using eggbeaters, usually found in a pint container,
Pour the equivalent of one egg, about ¼ cup of eggbeater into the dish and microwave it on high for about one minute.
Then remove it from the dish directly on the English muffin. Place one slice of your favorite cheese on it and its done.
Serves one
You can add some diced up pre-cooked sausage links or paddies to it too.
Note: Eggbeaters are much lower in fat and collesteral than regular eggs. Be advised that, if you add cheese and some sausage or bacon to it, you’re raising the fat/colesteral level. So act accordingly.
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