#MEwx Sun, cold, windy with Herb-Broiled Tomatoes

Good morning Augusta.

If you want to se weather readings from my personal weather station in real-time click here.

This morning we have sunny skies with highs in the lower 20s. Northwest winds around 10 mph gusting to 25 mph. Wind chill values can drop as low as 3 below zero.

Tonight we'll have mostly clear skies during evening hours, becoming partly cloudy. Lows around 10°F. Light and variable winds, becoming south around 10 mph after midnight. Wind chill values can drop as low as 2 below after midnight.

The wind direction is North northwest between 7.4 MPH and 12.3 MPH.

The Relative pressure is 30.26, the Absolute pressure is 30.06 and rising with a weather graphic indicating sun.

We've received 4.00 inches of measurable snow out of yesterday's storm here over the past 24 hours.

Our outdoor temperature is 12.7°F, the humidity is  44%, the dew point is -5.1°F and our wind chill is 1.9°F.  

Visibility is 10.0 miles / 16.1 kilometers with sunny skies.

The UV rating is 1 out of 16, the moon is 38.2% illuminated, the moon phase is Waxing Crescent, sunrise is 7:14 am↑ 121° Southeast, Sunset is 4:17 pm↑ 239° Southwest, Moonrise is 11:00 am↑ 92° East, Moonset is 11:19 pm 272° West and we'll have 9 hours 4

Minutes of daylight today.

HERB-BROILED TOMATOES

(Not exactly a salad)

  1. lb medium tomatoes

¼ cup grated Parmesan cheese

2 tbsp plain dried bread crumbs

2 tbsp fresh minced parsley

1 tsp dried basil

1 tsp dried oregano

Fresh ground pepper

1 tbsp olive oil

 

Remove stems from tomatoes, and cut in half cross wise.  Combine remaining ingredients in a small bowl, and lightly press mixture over cut side of tomato halves.  Place tomatoes on a baking sheet, cut side up, and broil about 6 inches from the heat for 3 to 5 minutes or until topping is browned.

 

Diabetic exchanges: Vegetable  2   -  fat   1   Calories 95    -  total fat 6 gm – saturated fat 2 gm  -  cholesterol   4 mg  -  total carbohydrate   9 gm  -  Fiber 2 gm   - sugars  4 gm  -   protein 4 gm  sodium 135 mg

 

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