#MEwx Not as cold with higher temps later and Halibut Steaks Marengo

Good morning Augusta.

If you want to se weather readings from my personal weather station in real-time click here.

This morning we have mostly cloudy skies with highs in the mid 20s. Winds are light and variable.

Tonight we'll have mostly cloudy conditions during evening hours, becoming partly cloudy. Lows around 1.0°F. Light and variable winds.

The wind direction is West NW between 0.0 MPH and 0.2 MPH.

The Relative pressure is 29.76, the Absolute pressure is 29.56 and steady with a weather graphic indicating sun with thin overcast.

We didn't receive any measurable rain/snow melt here over the past 24 hours.

Our outdoor temperature is 7.3°F, the humidity is 49%, the dew point is -7.8°F and our wind chill is 7.3°F. 

Visibility is 10.0 miles / 16.1 kilometers with "bright" overcast.

The UV rating is 0 out of 16, the moon is 71.3% illuminated, the moon phase is waning gibbous, sunrise is 7:06 am↑ 117° Southeast, Sunset is 4:36 pm↑ 243° Southwest, Moonrise is 10:44 pm↑ 95° East, moonset is 10:06 am↑ 270° West and we'll have 9 hours 30

Minutes of daylight today.

 

HALIBUT STEAKS MARENGO

Serves 4

 

1 ¼ lbs halibut steaks

Dash salt and pepper

1 medium tomato, diced

¼ cup fresh mushrooms, sliced

1 ¼ cup onion, sliced

¼ cup celery, diced

1 tbsp lemon juice

1 tbsp canola oil

¼ tsp dried thyme

Parsley, chopped, for garnish

 

1.                  Place fish in shallow baking dish and sprinkle with salt and pepper.  Top with diced tomato and set aside.

2.                  In a 2-cup measure, mix mushrooms, onion, celery, lemon juice, oil, and thyme.  Cover with vented plastic wrap, and microwave on HIGH for 2 to 3 minutes.  Spoon over fish.

3.                  Microwave fish, covered with wax paper, for 6 minutes on HIGH.  Halibut is cooked if it flakes easily when pierced with a fork.  Garnish with fresh parsley.

 

Exchanges:  4 lean meats; 1 vegetable

Calories:  214; cholesterol:  46 mg; carbohydrate:  6 gm; protein:  31 gm; fiber:  2.1 gm; total fat:  7 gm; saturated fat:  .8 gm; polyunsaturated:  1.1 gm; monounsaturated:  3.4 gm

 

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