#MEwx Warm and sunny with no rain and Shrimp Casserole

Good morning Augusta.

I’ve put up a new Ambient WS 5000 weather station where you can view real time readings online here.

This morning we have areas of Patchy fog with mostly sunny skies. Highs around 80°F with light and variable winds.

Tonight we’ll have mostly clear conditions with lows in the mid 50s. Winds will be light and variable.

We didn’t receive any  rain here over the past 24 hours.

The wind is Southeast between  0.0 MPH and 2.2 MPH.

The Relative pressure is 29.81, the Absolute pressure is 29.61 and rising with a weather graphic indicating sun.

The  outdoor temperature is 51.6°F, the dew point is 51.3°F, the heat index is 51.6°F and the humidity is 99%.

Visibility is 10.0 miles / 16.1 Kilometers with clear skies this morning.

The current Solar Radiation reading is 74.9W/m2, the UV Index is 0  placing the average person at no risk, the moon phase is waxing gibbous and the moon is 98.6% illuminated. Sunrise is 6:12 AM, sunset is 7:03 PM, moonrise is 7:09 PM, Moonset is 4:56 AM and we’ll have 12 hours 49 minutes of daylight today.

Our next full moon will be on September 10 and the next new moon will be on September 25.

 

SHRIMP CASSEROLE

Serves:  8

1 cup cut-up shrimp

1 ¼ cup soft bread crumbs

1 tsp. mustard

2 tsp. Worcestershire sauce

½ small onion, minced

½ small green pepper, minced

2 tbsp. butter

1 cup milk

2 tbsp. flour

3 tbsp. melted butter

 

• Sauté ½ minced onion, and ½ minced green pepper in 2 tbsp. butter.
• Make a cream sauce using 1 cup milk, 2 tbsp. flour, 3 tbsp. melted butter.
• Combine cream sauce and onion and pepper mixture with 1 cup shrimp, 1 ¼ cups soft bread crumbs, 1 tsp. mustard, and 2 tsp. Worcestershire sauce.  Bake slowly at 300 degrees for 1 hour.

 

Exchanges:  ½ grain, 1 lean meat, 1½ fat

Calories:  146; fat:  9 g; protein:  8 g; carbohydrates: 8 g; fiber:  trace; cholesterol:  69 mg; sodium:  190 mg