#MEwx Mild Temps and humid again with Chicken Divan

Good morning Augusta.

I’ve put up a new Ambient WS 5000 weather station where you can view real time readings online here.

This morning we have mostly sunny skies with highs in the upper 70s. Winds are light and variable.

Tonight we’ll have mostly clear conditions with lows in the mid 50s. Winds will remain light and variable.

We didn’t receive any rain over the past 24 hours.

The wind is North Northeast between  0.0 MPH and 2.5 MPH.

The Relative pressure is 30.10, the Absolute pressure is 29.90 and rising with a weather graphic indicating sun.

The  outdoor temperature is 55.7°F, the dew point is 55.5°F, the heat index is 55.6°F and the humidity is 91%.

Visibility is 10.0 miles / 16.1 Kilometers with clear, sunny skies.

The current Solar Radiation reading is 118.0W/m2, the UV Index is 1  placing the average person at low risk, the moon phase is in its first quarter and the moon is 46.9% illuminated. Sunrise is 6:05 AM, sunset is 6:14 PM, moonrise is 2:15 PM, Moonset is 7:14 PM and we’ll have 13 hours 07 minutes of daylight today.

Our next full moon will be on September 10 and the next new moon will be on September 25.

 

Okay folks, this is the last chicken recipe for a while.

 

CHICKEN DIVAN

Makes 3 to 4 servings

 

1 package (10 oz) frozen asparagus or broccoli spears, cooked and drained

3 to 4 servings sliced cooked chicken or turkey

1 can (10 ¾ oz) condensed cream of celery, chicken, or mushroom soup

1/3 cup milk

½ cup shredded Cheddar cheese or 2 slices cut in 1-inch strips

 

Arrange cooked asparagus or broccoli in a shallow baking dish (10”x6”x2”); top with sliced chicken.  Blend soup and milk; pour over all; top with cheese.  Bake at 450 F. until hot – about 15 minutes. 

 

Nutritional values:  Per Serving (excluding unknown items): 385 Calories; 26g Fat (60.7% calories from fat); 29g Protein; 9g Carbohydrate; 2g Dietary Fiber; 111mg Cholesterol; 759mg Sodium.  Exchanges: 3 ½ Lean Meat; 1 ½ Vegetable; 0 Non-Fat Milk; 3 Fat.

 

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