#MEwx Mild temps, sun, some humidity and Parmesan Chicken Cutlets
I’ve put up a new Ambient WS 5000 weather station where you can view real time readings online here.
This morning we have sunny skies with highs in the lower 70s. Winds are light and variable.
Tonight we’ll have clear conditions with lows in the lower 50s. Winds will remain light and variable.
We didn’t receive any rain over the past 24 hours.
The wind is South between 1.6 MPH and 2.7 MPH.
The Relative pressure is 30.02, the Absolute pressure is 29.82 and rising with a weather graphic indicating sun.
The outdoor temperature is 56.5°F, the dew point is 49.4°F, the heat index is 55.9°F and the humidity is 77%.
Visibility is 10.0 miles / 16.1 Kilometers with clear, sunny skies.
The current Solar Radiation reading is 252.0W/m2, the UV Index is 2 placing the average person at low risk, the moon phase is waxing crescent and the moon is 36.2% illuminated. Sunrise is 6:04 AM, sunset is 6:16 PM, moonrise is 12:56 PM, Moonset is 10:17 PM and we’ll have 13 hours 10 minutes of daylight today.
Our next full moon will be on September 10 and the next new moon will be on September 25.
PARMESAN CHICKEN CUTLETS
Serves 4
¼ cup grated Parmesan cheese
2 tbsp Italian style dried bread crumbs
1/8 tsp paprika
4 (4-oz) skinless boneless chicken breasts
Preheat oven to 400F. In resealable plastic bag, combine cheese, crumbs, and paprika; shake well. Add chicken breasts, one at a time, shake to coat well on all sides. Arrange chicken on nonstick baking sheet; bake until chicken is cooked through, about 20-25 minutes. (This is pretty mild; I'd add more dried herbs, like basil, oregano, parsley; then maybe serve it with a hot tomato sauce (spaghetti sauce?).
Per serving: 161 calories, 3g fat and no fiber.
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