#MEwx Cooling temps with sun and a Salmon Loaf
I’ve put up a new Ambient WS 5000 weather station where you can view real time readings online here.
This morning we have partly sunny skies with highs in the mid 60s. Winds are Northwest 10 to 15 mph gusting to 25 mph.
Tonight we’ll have mostly clear conditions with lows in the lower 40s. Winds will be Northwest around 10 mph gusting to 20 mph in the evening, becoming light and variable.
We didn’t receive any rain here over the past 24 hours.
The wind is West between 0.5 MPH and 4.3 MPH.
The Relative pressure is 29.85, the Absolute pressure is 29.65 and steady with a weather graphic indicating sun and a few clouds again.
The outdoor temperature is 50.5°F, the dew point is 43.2°F, the heat index is 50.5°F and the humidity is 77%.
Visibility is 10.0 miles / 16.1 kilometers with mostly sunny skies again this morning.
The current Solar Radiation reading is 15.9W/m2, the UV Index is 0 placing the average person at no risk, the moon phase is Waning Gibbous and the moon is 63.9% illuminated. Sunrise is 6:20 AM, sunset is 6:50 PM, moonrise is 9:59 PM, Moonset is 1:13 PM and we’ll have 12 hours 28 minutes of daylight today.
Our next Full Moon will be on October 9 and the next new moon will be on September 25.
SALMON LOAF
Serves: 4
Nonstick cooking spray
1-lb can red or pink salmon, drained and flaked
8 soda crackers, crushed
¼ cup egg substitute
10-oz can reduced-fat cream of celery soup
1 tbsp lemon juice
¼ tsp salt
¼ tsp white pepper
1. Preheat oven to 400 degrees. Spray a one-qt baking dish with cooking spray.
2. Combine all ingredients in a medium mixing bowl.
3. Spread salmon mixture in the baking dish and bake for 30 minutes.
Exchanges: ½ starch, 3 lean meat
Calories: 204; fat: 6 gm; protein: 26 gm; carbohydrate: 10 gm; cholesterol with egg substitute: 49 mg; sodium: 1011 mg (to reduce sodium, use unsalted cracker and fresh or frozen salmon.)
Blogger’s note: I need to gripe a bit about prices in the grocery store.
Remember back when the pandemic began and all prices began going up because of, as we were told, the price of gas and diesel fuel was going up?
Well, the price of fuels has dropped significantly over the past month and people are going back to their jobs in ever-increasing numbers.
So, why aren’t food prices coming down? The press gives a hint of fule prices going up and everything increases in prices overnight. Why does it take forever for the reverse to take place?
I don’t know about you, but I’m feeling like one of the sheep that has been shorn far too many times.
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