#MEwx Clouds and slightly warmer with Baked Lemon Chicken

Good morning Augusta

I have a wireless personal weather station broadcasting live where you can view real

This morning we have mostly cloudy skies with expected highs around 30°F. Winds will be light and variable.

Tonight we’ll have partly cloudy conditions with patchy freezing fog after midnight. Lows around 18°F with light and variable winds.

The outdoor temperature is 11.1°F, the dewpoint is 7.7°F and the wind chill is 11.1°F.

We didn’t receive any snow here over the past 24 hours.

Today’s sunrise is 7:00 AM, sunset is 4:46 PM and we’ll have 9 hours 46 minutes of daylight today. Moonrise is 10:53 PM and Moonset is 9:31 AM. The moon phase is waning Gibbous and is 75% illuminated. Our next Full Moon is on February 24 and our next new moon will be on February 9.

The wind velocity is between 1.1 MPH and 3.4 MPH from the North Northeast.

The Relative pressure is 29.94, the Absolute pressure is 29.74 and falling with a weather graphic indicating snow and clouds.

The Humidity is 86%, the UV index is 0 placing the average person at no risk and the solar radiation reading is 9.6W/m2.

Visibility is 10.0 miles / 16.1 Kilometers with mostly Cloudy skies.

 

I’ll make this the last Chicken recipe for a time. As much as you can do with this kind of meat, you can and will get bored with it.

BAKED LEMON CHICKEN

3 tbsp lemon juice

1 tsp fresh lemon zest

1 tbsp finely chopped onion

¼ tsp paprika

2 tbsp olive oil

dash salt

fresh ground pepper

2 whole boneless, skinless chicken breasts, halved

 

In a small bowl, combine all ingredients except chicken. Place chicken in a shallow baking dish and pour lemon mixture over it.  Bake in a 400-degree oven for 45 minutes until chicken is tender.  Transfer chicken to a serving platter, spoon juices over it, and serve.

 

Calories:  205   Total fat:  10 gm  Saturated fat:  2 gm   Cholesterol:  72 mg  Carbohydrate:  1 gm  Dietary fiber:  0  Protein:  27 gm    sodium:  100 mg