#MEwx Snow possible, warmer temps and Lobster Vegetable Stew

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Good morning Augusta

I have an Ambient WS 5000 weather station broadcasting live where you can view real time weather readings from it by clicking here.

This morning it is cloudy with a chance of snow showers, then partly sunny with a slight chance of snow showers this afternoon. Highs around 40°F with light and variable winds.

Tonight we’ll have mostly clear skies with lows in the mid 20s. Winds will remain light and variable.

We didn’t receive any rain/sleet/snow here over the past 24 hours.

The wind velocity is between 4.5 MPH and 6.7 MPH from the North.

The Relative pressure is 29.96, the Absolute pressure is 29.76 and rising with a weather graphic indicating sun and some clouds.

Our humidity is 92%, the temperature is 25.2°F, the dew point is 22.9°F and it feels like   19.6°F.

Visibility is 10.0 miles / 16.1 kilometers with partly cloudy skies.

The UV index is 0 placing the average person at no risk and the solar radiation reading is 44.6W/m2. Sunrise is 6:34 AM, sunset is 4:15 PM and we’ll have 9 hours 40 minutes of daylight today. Moonrise is 7:58 AM and Moonset is  4:39 PM. The moon phase is a NEW MOON and is xx% illuminated. Our next Full Moon is on November 27 and our next new moon will be on December 12.

 

If you feel like spending a bit more money, buy some lobster meat this time and…

LOBSTER AND VEGETABLE STEW

Serves:  8—1 cup

 

1 medium onion, chopped

1 tsp. vegetable oil

28-oz can whole tomatoes

2 medium potatoes, peeled and diced

½ tsp. basil

¼ tsp. pepper

½ tsp. sugar

1½ lb. Or frozen lobster meat in bit-size pieces

16 oz. frozen mixed vegetables

 

  • Sauté onion in oil until tender in a 4-quart saucepan.  Stir in can of tomatoes.  Add 2 potatoes, ½ tsp. basil, ¼ tsp. pepper, ½ tsp. Splenda and cook over high heat until boiling. 
  • Reduce heat to low, cover and simmer for another 15 minutes or until potatoes are tender.  Stir occasionally.
  • Meanwhile, flake lobster meat into bite-size pieces.  Add lobster and frozen vegetables to tomato mixture, and heat just until boiling.  Reduce heat to low, cover, and simmer for 8 minutes or until vegetables and lobster are tender when tested with a fork.

 

Exchanges:  2 lean meat, 1 ½ vegetables

Calories:  125; fat:  2 g; protein:  18 g; carbohydrates:  10 g; fiber:  3 g; cholesterol:  81 mg; sodium:  279 mg

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