#MEwx Cold, rainy, snowy and sleety with Salmon Tarragon for dinner

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Good morning Augusta

I have an Ambient WS 5000 weather station broadcasting live where you can view real time weather readings from it by clicking here.

This morning it is snowy, then snow with possible rain, freezing rain and sleet likely this afternoon. Little or no snow and sleet accumulation. Ice accumulation around a trace. Highs in the lower 30s with light and variable winds.

Tonight we’ll have clouds with scattered rain and snow showers during evening hours, then partly cloudy after midnight. Near steady temperatures in the lower 30s with light and variable winds.

We didn’t receive any rain or snow here over the past 24 hours.

The wind is Northeast between 3.6 MPH and 5.6 MPH.

The Relative pressure is 29.79, the Absolute pressure is 29.59 and falling with a weather graphic indicating rain, snow or sleet and some clouds.

Our humidity is 72%, the temperature is 29.7°F, the dew point is 21.5°F and it feels like   26.6°F.

Visibility is 10.0 miles / 16.1 kilometers with low, overcast skies.

The UV index is 0 placing the average person at no risk and the solar radiation reading is 12.0W/m2. Sunrise is 6:27 AM, sunset is 4:20 PM and we’ll have 9 hours 53 minutes of daylight today. Moonrise is 2:15 AM and Moonset is  2:42 PM. The moon phase is Waning crescent and is 16% illuminated. Our next Full Moon is on November 27 and our next new moon will be on November 13.

 

This recipe is a shift to fish recipes which are also really good for you.

SALMON TARRAGON

Serves:  4

1 lb. salmon fillet, cut into 4 pieces

¼ cup fresh lemon juice

½ tsp. dried tarragon

Pepper

1 tbsp. pimentos, drained, chopped

  • Wash and pat dry fish fillets.
  • Mix ¼ cup fresh lemon juice, ½ tsp. tarragon and a few dashes of pepper.
  • Arrange fish in a glass baking dish, thick sides outward, and spoon marinade over fillets.  Let rest a few minutes to absorb flavor.
  • Cover with wax paper and microwave on Medium High (70%) for 5 to 6 minutes, until fish flakes easily when pierced with fork.  Turn mid-cycle for even cooking.  Garnish with pimentos.

Exchanges:  3 lean meat

Calories:  188; fat:  9 g; cholesterol:  75 mg; carbohydrates:  2 g; protein:  24 g; sodium:  60 mg; fiber:  0 g

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