Slightly cooler and a butterscotch gramn cracker parfait

Good morning Augusta

This morning we have sun with a high of 80°F. Winds NW at 10 to 15 mph.

Tonight we’ll have clouds with a low of 56°F. Winds NW at 5 to 10 mph.

The readings from my weather instruments are:

The Dew Point is 60.6°F, the humidity is 73%, and the outdoor temp is 69.6°F.

The wind direction is North Northwest between 2.5 MPH and 4.1 MPH.

The Relative pressure is 29.66, the Absolute pressure is 29.46 and rising with a weather graphic indicating sun.

The UV rating is 1 out of 16, Sunrise is 5:36 a.m. Sunset is 7:51 p.m., Moonrise is 4:24 a.m., Moonset is 7:32 p.m. and the moon phase is Waning crescent being 1% illuminated.

Visibility is 10.0 miles / 16.1 Kilometers with clear skies.

We received 0.12 inches of rain over the past 24 hours.

Space weather for today is:

The Solar flux is 69, the solar wind speed is 374 Kilometers per second and the chance of

a solar storm is 1%.

In this heat, Parfaits are great, so try this one for dessert tonight.

BUTTERSCOTCH GRAHAM CRACKER PARFAIT

Serves 4

1 (4 serving) package Jello sugar-free instant butterscotch pudding mix

2 cups skim milk

8 tbsp purchased graham cracker crumbs or 9 (2 ½-inch) graham cracker squares, made into crumbs

¼ cup Cool Whip Lite

2 maraschino cherries, halved

In a medium bowl, combine dray pudding mix and skim milk.  Mix well using a wire whisk.  Spoon ¼ cup pudding mixture into 4 parfait dishes.  Sprinkle 1 tbsp graham cracker crumbs over top of each.  Layer ¼ cup pudding mixture over crumbs.  Top each with 1 tbsp Cool Whip Lite and garnish with maraschino cherry half.  Refrigerate for at least 15 minutes.

HINT:  A self-seal sandwich bag works great for crushing graham crackers.

Each serving equals: 109 calories 1 gm fat 5 gm protein 20 gm carbohydrate 454 mg sodium

151 mg calcium 9 gm fiber Diabetic:  1 starch/carbohydrate    -  ½

 

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