#MEwx Clouds, rain off and on and a Leomon Zest Recota Crem

Good morning Augusta

The Red Sox beat the Baltimore Orioles yesterday afternoon 7-2. We are now 38 and 34. 

A direct, real-time feed from my personal weather station is available for you here.

This morning it’s partly sunny with a chance for showers this morning, turning mostly cloudy with a chance of showers this afternoon. Highs around 70. Light and variable

winds.

Tonight we’ll have mostly cloudy skies, turning partly cloudy. Lows in the lower 50s with light and variable winds.

The readings from my weather instruments are:

Our outdoor temperature is 67.6°F, the humidity is 66% and the Dew Point is 55.9°F.

The wind direction is West Northwest between 0.1 MPH and 0.3 MPH.

The Relative pressure is 29.80, the Absolute pressure is 29.60 and rising with a weather graphic indicating sun.

Visibility is 10.0 Miles / 16.1 Kilometers with mostly cloudy skies between 6,000 ft / 1,828 m. and mostly cloudy between 7,500 ft / 2,286 m.

The UV rating is 0 out of 16, Sunrise is 4:54 AM, Sunset is 8:25 PM, Moonrise is 7:50 PM,  Moonset is 4:28 AM  and the moon phase is Waxing Gibbous.

The RAW METAR readings at the airport in Augusta are:

No METAR is available from Agusta’s airport again today.

We didn’t receive any rain here over the past 24 hours.

How about a single-serving goodie just for you? Hey, once in a while you need to make something just for you, right?

LEMON ZEST RICOTTA CRÈME

Serves:  1

½ cup part-skim ricotta cheese

¼ tsp. grated lemon zest

¼ tsp. vanilla extract (I like lemon extract)

1 package sugar substitute

Mix together the ½ cup ricotta, ¼ tsp. lemon zest, ¼ tsp. vanilla extract and 1 packet sugar substitute in a dessert bowl.  Served chilled.

Exchanges:  3 lean meat, ½ carbohydrate, 1 fat

Calories:  178; protein:  14 g; carbohydrates:  7 g; fat:  10 g; sodium:  155 mg; cholesterol:  38 mg; fiber:  0 g