#MEwx very cold with sun and a Dilly Shrimp Recipe for dinner

Good morning Augusta

This morning we have Sunny skies with highs around 20°F. We have light and variable winds.

Tonight we’ll have mostly clear skies with lows around 2 above zero late. Light and variable winds.

The readings from my weather instruments are:

The Wind Chill is -1.8°F, Dew Point is -12.8°F, the humidity is 59%, and the outdoor temp is -1.8°F.

The wind direction is Northwest between 0.1 MPH and 0.4 MPH.

The Relative pressure is 30.38, the Absolute pressure is 30.18 and steady with a weather graphic indicating sun.

Visibility is 10.0 miles / 16.1 Kilometers with clear skies.

The UV rating is 1 out of 16, Sunrise is 7:12 A.M., Sunset is 4:23 P.M., Moonrise is 11:09 A.M., Moonset is 11:52 P.M. and the moon phase is Waxing Crescent.

Augusta’s RAW METAR readings are:

METAR KAUG 131153Z AUTO 00000KT 10SM CLR M17/M19 A3045 RMK AO2 SLP319 T11721194 11144 21178 53006

We have’nt received any new snow here over the past 24 hours.

How’s the post holiday weight loss coming? Stick with it, don’t give up. In the long run it will pay off. Your doctor won’t have anything to nag you about and that swim suit will get you loads of envious stares, so stick with it. 

DILLY SHRIMP SALAD

 

12 oz Alaska pink shrimp (about 2-½ cups)

½ cup thinly sliced onion

¼ cup Italian-style salad dressing

¼ tsp dill weed (up to ½ tsp)

1 quart torn salad greens

¼ cup sliced water chestnuts

 

Combine shrimp, onion, salad dressing and dill weed. Marinate, refrigerated, 1 hour to blend flavors.  Toss greens and water chestnuts in salad bowl. Spoon shrimp into center of greens. Toss just before serving.

 

Per Serving (excluding unknown items): 179 Calories; 9g Fat (44.0% calories from fat); 18g Protein; 7g Carbohydrate; 1g Dietary Fiber; 129mg Cholesterol; 248mg Sodium.  Exchanges: 0 Grain (Starch); 2 ½ Lean Meat; ½ Vegetable; 0 Fruit; 1 ½ Fat.