#MEwx Cold, still breezy and a Turkey in the Straw recipe for dinner
This morning we have sunny skies with highs around 17°F. Northwest winds 10 to 15 mph with gusts up to 25 mph. Wind chill values as low as 21 below this morning.
Tonight we’ll have partly cloudy skies with lows around 8°F. Light and variable winds.
The readings from my weather instruments are:
The Wind Chill is -6.2°F, Dew Point is -25.1°F, the humidity is 21%, and the outdoor temp is 5.7°F.
The wind direction is West Northwest between 6.4 MPH and 7.9 MPH.
The Relative pressure is 30.16, the Absolute pressure is 29.96 and rising with a weather graphic indicating sun.
Visibility is 10.0 miles / 16.1 Kilometers with clear skies.
The UV rating is 1 out of 16, Sunrise is 7:07 A.M., Sunset is 4:34 P.M., Moonrise is 6:35 P.M., Moonset is 8:15 A.M. and we have a Full Moon.
Augusta’s RAW METAR readings are:
METAR KAUG 221153Z AUTO 31007KT 10SM CLR M17/M26 A3018 RMK AO2 SLP231 T11671256 11161 21172 51033
We didn’t receive any additional snow here over the past 24 hours.
IF you still have some leftover turkey from the holidays in the freezer, pull it out and make this 163 calorie dish for a meal.
TURKEY IN THE STRAW
Serves 6
¾ cup Bisquick Reduced Fat Baking Mix
2/3 cup nonfat dry milk
2 eggs or equivalent in egg substitute
1 tsp dried parsley flakes
2 tsp poultry seasoning
1 cup water
1 ½ cup diced cooked turkey breast
1 cup chopped celery
½ cup finely chopped onion
Preheat oven to 375 degrees. Spray a deep-dish 10-inch pie plate with butter-flavored cooking spray. In a large bowl, combine baking mix, dry milk powder, egg, parsley flakes, poultry seasoning, and water. Mix well using a wire whisk. Stir in turkey, celery, and onion. Pour mixture into prepared pie plate. Bake 35 to 40 minutes or until knife inserted in center comes out clean. Place pie plate on a wire rack and let sit 5 minutes. Cut into 6 servings.
Exchanges: 3 meat 1 starch- 163 calories - 3 gm fat - 18 gm protein - 16 gm carbohydrate - 266 mg sodium - 1 gm fiber
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