#MEwx Darn cold and Parmesan Chicken Cutlets

Good Morning Augusta

We're under a Winter Storm Watch, I've posted it in the post preceding this one.

This morning we have sunny skies with highs in the mid 20s. Winds are light and variable.

Tonight we'll have clear skies with lows around 6 °F.Winds will remain  Light and variable.

The readings from my weather instruments are:

Our outdoor temperature is -4.9°F, the humidity is 60%, the Dew point is -15.3°F with a wind chill of -4.9°F.

The wind direction is Northwest between 0.1 MPH and 0.3 MPH.

The Relative pressure is 30.25, the Absolute pressure is 30.05 and rising with a weather graphic indicating sun.

If you want to see real-time instrument readings from my personal weather station click Here. That will take you directly to my weather station.

Visibility is 10.0 Miles / 16.1 Kilometers with partly cloudy skies again.

The UV rating is 1 out of 16, The moon is  91.0% illuminated, the moon phase is a Waning Gibbous, Sunrise is 6:58 am↑ 114° Southeast, sunset is 4:47 pm↑ 247° West, Moonrise is 8:12 pm↑ 80° East, Moonset is 8:54 am↑ 283° West and we'll have 9 hours 50 minutes of daylight today.

We didn't receive any snow here over the past 24 hours.

I have a distinct weakness for this recipe.

PARMESAN CHICKEN CUTLETS

Serves 4

¼ cup grated Parmesan cheese

2 tbsp Italian style dried bread crumbs

1/8 tsp paprika

4 (4-oz) skinless boneless chicken breasts

Preheat oven to 400F.  In resealable plastic bag, combine cheese, crumbs, and paprika; shake well.  Add chicken breasts, one at a time, shake to coat well on all sides.   Arrange chicken on nonstick baking sheet; bake until chicken is cooked through, about 20-25 minutes.  (This is pretty mild; I'd add more dried herbs, like basil, oregano, parsley; then maybe serve it with a hot tomato sauce (spaghetti sauce?).

Per serving: 161 calories, 3g fat and no fiber.