#MEwx Rain, clous and possible T-Storms with Fish Fillets with Tomatos

Good morning Augusta

This morning we have rain and clouds with numerous showers this morning, then partly sunny with scattered showers and isolated thunderstorms during afternoon hours. Highs will reach the mid 70s with light and variable winds, becoming southwest around 10 mph this afternoon.

Tonight we'll have mostly clear conditions with lows in the mid 50s. Winds will be light and variable.

The readings from my weather instruments are:

Our outdoor temperature is 62.1°F, the humidity is 98% and the dew point is 61.5°F.

The wind direction is Northwest between 0.9 MPH and 2.5 MPH.

The Relative pressure is 29.71, the Absolute pressure is 29.51 and steady with a weather graphic indicating rain/clouds.

Visibility is 10.0 miles / 16.1 kilometers with mostly sunny skies.

The UV rating is  0 out of 16, The moon is 0.6% illuminated, the moon phase is a NEW MOON, Sunrise is 5:46 am↑ 71° East, Sunset is 7:38 pm↑ 289° West, Moonrise is 4:47 am↑ 62° Northeast, Moonset is 7:52 pm↑ 294° Northwest and we'll have 13 hours 52 minutes of daylight today.  

We received 0.41 inches of  rain here  over the past 24 hours, and it's still coming down.

Fish is good for you, but I have a goodie recipe doesn't show up until tomorrow.

FISH FILLETS WITH TOMATOES

4 Servings

1 medium tomato, minced

1 tbsp minced onion

½ tsp fresh dill

¼ tsp dried basic

1 lb fish fillets

1 tbsp olive oil

1 tbsp lemon juice

¼ cup water

1 lemon, cut into wedges

 

Combine tomato, onion, dill and basil.  Place fillets in a skillet and brush with the olive oil.  Spoon tomato mixture over fish.  Odd lemon juice and water.  Simmer fillets over medium heat for 8 to 10 minutes.  Transfer to a serving platter and garnish with lemon wedges. 

 

Lean meat exchange  Calories:  167    Total fat:  8 gm   Saturated fat: 1 gm  Cholesterol:  58 mg    Total carbohydrate:  2 gm    Dietary fiber:  0 gm    Protein:  21 gm  Sodium:  94 mg.