#MEwx Sunny, cooler and an Asian Chicken Roll-up for dinner

Good morning Augusta

A direct, real-time feed from my personal weather station is available for you here.

Today it’s going to be mostly sunny with highs in the upper 40s. Light and variable winds.

Tonight we’ll have partly cloudy skies during evening hours, becoming mostly cloudy. Lows in the lower 30s. Light and variable winds.

The readings from my weather instruments are:

Our outdoor temperature is 34.3°F, the humidity is 48% and the Dew Point is 21.0°F.

The wind direction is North Northwest between 0.1 MPH and 0.5 MPH.  

The Relative pressure is 30.18, the Absolute pressure is 29.98 and rising with a weather graphic indicating sun.

Visibility is 10.0 Miles / 16.1 Kilometers with clear skies.

The UV rating is 1 out of 16, Sunrise is 7:17 AM Sunset is 5:27 PM, Moonrise is 12:59 PM, moonset is 10:04 PM and the moon phase is waxing crescent. 

The RAW METAR readings from Augusta’s airport are:

METAR KAUG 021153Z AUTO 00000KT 10SM CLR 00/M04 A3022 RMK AO2 SLP238 6//// 7//// T00001044 10028 21006 53011 PNO $

We didn’t receive any rain  here over the past 24 hours.

Here’s another healthy meal to eat.

ASIAN CHICKEN ROLL UPS

 

4 roll-ups

 

2 tbsp crunchy peanut butter

2 tbsp teriyaki baste and glaze (from 12-oz bottle)

1 tbsp firmly packed brown sugar

1 tbsp hot water

1 tsp sesame oil or vegetable oil.

4 flour tortillas ( 8 to 10 inches in diameter)

8 slices cooked deli chicken breast

1 ½ cups shredded iceberg lettuce

1 ½ cups shredded carrots

½ cup chopped fresh cilantro

 

Beat peanut butter, teriyaki baste and glaze, brown sugar, water and oil with wire whisk until smooth.  Spread about 2 tbsp peanut butter mixture over each tortilla.  Top each with 2 slices chicken, about 1/3 cup lettuce, and 1/3 cup carrots and 2 tbsp cilantro.  Roll up.  Substitution Stir-fry sauce can be used instead of the teriyaki baste and glaze.

 

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