Colder, some clouds and a weight watchers cinemon roll recipe

Good Morning Augusta

This morning we have a mix of clouds and sun followed by cloudy skies for the afternoon. High 52ºF with light and variable winds.

Tonight we’ll have cloudy skies with a slight chance of a rain shower. Low will be 43 ºF. Winds SE at 5 to 10 mph.

The readings from my weather instruments are:

Humidity is 89%, the Dew Point is 32ºF and the outdoor temp is 35.4ºF.

The wind direction is  West Southwest between 0.1 MPH and 0.2 MPH, with a wind chill of 35.4ºF.

The Relative pressure is 29.86, the Absolute pressure is 29.66 and steady with a weather graphic indicating clouds.

The UV rating is 1 out of 16, Sunrise is 7:16 a.m. Sunset is 5:28 P.M. Moon rise is 4:31 p.m., Moon set is 3:52 p.m., and the moon phase is Waxing Gibbous being 90% illuminated.

The RAW METAR readings from Augusta’s airport are:

METAR KAUG 011053Z AUTO 13003KT 10SM CLR 01/00 A3028 RMK AO2 SLP257 T00110000

Visibility is 10.0 Miles / 16.1 kilometers with clear skies today.

We didn’t receive any rain over the past 24 hours.

Space Weather for this morning is:

Today’s Solar flux is 75, the solar wind speed is 292 Kilometers per second and the chance of a solar storm is 1%.

This recipe is for people like me who never met a baked goodie they didn’t like.  You know, from the lips to the hips in record time – so this is a weight watchers recipe.  It really tastes good.

W.W. cinnamon Rolls

Makes 12 Rolls.

2 tbsp packed brown sugar

1 tsp cinnamon

1 tsp butter, melted

1  11 oz tube refrigerated breadsticks

1/4 cup confectioners' sugar

1 1/2 tsp reduced fat cream cheese

1/4 tsp vanilla

Preheat oven to 350F.

Spray a 9x13" pan with cooking spray.

Combine 2 Tbsp brown sugar, 1 Tbsp cinnamon, and 1 Tbsp melted butter in small bowl; and set aside.

Separate breadsticks into 12 strips.  Sprinkle the tops with the brown sugar mixture and roll each into a spiral, starting with a small end and rolling

to the other.  Arrange in the baking pan about 1 inch apart.

bake until lightly golden, about 15-18 min.

Cool on rack 10 min.

For the frosting:

combine ¼ cup confectioners' sugar, 1 ½ Tsp cream cheese, and ¼ Tsp vanilla in small bowl, adding a few drops of water if needed to make a smooth, spreadable

glaze.

Drizzle over tops of rolls.  Let stand a few minutes to set.

Exchanges: 94 cal, 1 g fat, 1 g sat fat, 0 g trans fat, 1 mg chol, 155 mg sod, 18 g carb,

1 g fib, 2 g prot, 25 mg calc.

W.W. POINTS 2.

(This is a Weight Watcher's recipe).