#MEwx Slightly cooler, rain possible and Parmesan Chicken Cutlets

Good morning Augusta

The Red Sox beat the California Angels 3-0. We’re 61 and 56.

A direct, real-time feed from my personal weather station is available for you here.

This morning we have mostly sunny skies with a slight chance for showers this afternoon. Highs will be in the upper 70s. Light and variable winds, becoming west around 10 mph this afternoon.

Tonight we’ll have partly cloudy conditions with a chance for showers and thunderstorms this evening. Lows in the mid 50s. Light and variable winds.

The readings from my weather instruments are:

Our outdoor temperature is 66.7°F, the humidity is 97% and the Dew Point is 66.0°F.

The wind direction is Northwest between 0.0 MPH and 0.1 MPH. 

The Relative pressure is 29.65, the Absolute pressure is 29.45 and rising with a weather graphic indicating sun.

Visibility is 10.0 Miles / 16.1 Kilometers with clear skies.

The UV rating is 1 out of 16, Sunrise is 5:35 AM, Sunset is 7:53 PM, Moonrise is 3:33 PM,  Moonset is 12:29 AM  and the moon phase is waxing gibbous.

  We received 0.15 inches of rain here over the past 24 hours.

The RAW METAR reading from Augusta’s airport is:

METAR KAUG 091053Z AUTO 30005KT 10SM CLR 18/16 A2963 RMK AO2 SLP033 T01830161 $

I’ve always had a weak spot for Parmesan.

PARMESAN CHICKEN CUTLETS

Serves 4

¼ cup grated Parmesan cheese

2 tbsp Italian style dried bread crumbs

1/8 tsp paprika

4 (4-oz) skinless boneless chicken breasts

Preheat oven to 400F.  In resealable plastic bag, combine cheese, crumbs, and paprika; shake well.  Add chicken breasts, one at a time, shake to coat well on all sides.   Arrange chicken on nonstick baking sheet; bake until chicken is cooked through, about 20-25 minutes.  (This is pretty mild; I'd add more dried herbs, like basil, oregano, parsley; then maybe serve it with a hot tomato sauce (spaghetti sauce?).

Per serving: 161 calories, 3g fat and no fiber.