#MEwx slightly warmer with clouds, Parmesan chicken cutlets and George Washington's egg nog recipe Definately high octane

Good morning Augusta

This morning we have partly sunny skies with highs in the lower 30s. Light and variable winds.

Tonight we’ll have partly cloudy conditions this evening, becoming mostly cloudy. Lows around 19 °F. Light and variable winds.

The readings from my weather instruments are:

The Wind Chill is 16.2°F, Dew Point is 9.0°F, the humidity is 73%, and the outdoor temp is 16.2°F.

The wind direction is North between 0.0 MPH and 0.3 MPH.

The Relative pressure is 29.97, the Absolute pressure is 29.77 and rising with a weather graphic indicating sun.

Visibility is 10.0 miles / 16.1 Kilometers with overcast skies to 5,000 ft / 1,524 m.

The UV rating is 0 out of 16, Sunrise is 7:00 A.M., Sunset is 4:00 P.M., Moonrise is 6:01 A.M., Moonset is 3:55 p.M. and the moon phase is Waning crescent being 1% illuminated.

Augusta’s RAW METAR readings are:

METAR KAUG 061153Z AUTO 00000KT 10SM OVC050 M09/M11 A3004 RMK AO2 SLP179 T10891106 11089 21111 53001  | 

We didn’t receive any rain/snow here over the past 24 hours.

This will be the last “training recipe” for kids I’ll post for a while. This one is another chicken recipe and is not only quick, but really easy to do. This type of recipe is a great confidence building starter meal that isn’t loaded with fat and cholesterol, and is pretty darn tasty as well. You will have to show them how to make the salad to go with it.

PARMESAN CHICKEN CUTLETS

Serves 4

¼ cup grated Parmesan cheese

2 tbsp Italian style dried bread crumbs

1/8 tsp paprika

4 (4-oz) skinless boneless chicken breasts

Preheat oven to 400F.  In resealable plastic bag, combine cheese, crumbs, and paprika; shake well.  Add chicken breasts, one at a time, shake to coat well on all sides.   Arrange chicken on nonstick baking sheet; bake until chicken is cooked through, about 20-25 minutes.  (This is pretty mild; I'd add more dried herbs, like basil, oregano, parsley; then maybe serve it with a hot tomato sauce (spaghetti sauce?).

Per serving: 161 calories, 3g fat and no fiber.

 

This dessert is more of a drink than anything else and it is also strictly an adult creation:

Holiday eggnog (Supposedly an original George Washington recipe)

“One quart cream

one quart milk

one dozen tablespoons sugar

one pint brandy

½ pint rye whiskey

½ pint Jamaica rum

¼ pint sherry

mix liquor first, then separate yolks and whites of 12 eggs, add sugar to beaten yolks, mix well. Add milk and cream, slowly beating. Beat whites of eggs until stiff and fold slowly into mixture. Let set in cool place for several days. Taste frequently.”

And do NOT try to drive a car.

 

 

 

Good morning Augusta

This morning we have partly sunny skies with highs in the lower 30s. Light and variable winds.

Tonight we’ll have partly cloudy conditions this evening, becoming mostly cloudy. Lows around 19 °F. Light and variable winds.

The readings from my weather instruments are:

The Wind Chill is 16.2°F, Dew Point is 9.0°F, the humidity is 73%, and the outdoor temp is 16.2°F.

The wind direction is North between 0.0 MPH and 0.3 MPH.

The Relative pressure is 29.97, the Absolute pressure is 29.77 and rising with a weather graphic indicating sun.

Visibility is 10.0 miles / 16.1 Kilometers with overcast skies to 5,000 ft / 1,524 m.

The UV rating is 0 out of 16, Sunrise is 7:00 A.M., Sunset is 4:00 P.M., Moonrise is 6:01 A.M., Moonset is 3:55 p.M. and the moon phase is Waning crescent being 1% illuminated.

Augusta’s RAW METAR readings are:

METAR KAUG 061153Z AUTO 00000KT 10SM OVC050 M09/M11 A3004 RMK AO2 SLP179 T10891106 11089 21111 53001  | 

We didn’t receive any rain/snow here over the past 24 hours.

This will be the last “training recipe” for kids I’ll post for a while. This one is another chicken recipe and is not only quick, but really easy to do. This type of recipe is a great confidence building starter meal that isn’t loaded with fat and cholesterol, and is pretty darn tasty as well. You will have to show them how to make the salad to go with it.

PARMESAN CHICKEN CUTLETS

Serves 4

¼ cup grated Parmesan cheese

2 tbsp Italian style dried bread crumbs

1/8 tsp paprika

4 (4-oz) skinless boneless chicken breasts

Preheat oven to 400F.  In resealable plastic bag, combine cheese, crumbs, and paprika; shake well.  Add chicken breasts, one at a time, shake to coat well on all sides.   Arrange chicken on nonstick baking sheet; bake until chicken is cooked through, about 20-25 minutes.  (This is pretty mild; I'd add more dried herbs, like basil, oregano, parsley; then maybe serve it with a hot tomato sauce (spaghetti sauce?).

Per serving: 161 calories, 3g fat and no fiber.

 

This dessert is more of a drink than anything else and it is also strictly an adult creation:

Holiday eggnog (Supposedly an original George Washington recipe)

“One quart cream

one quart milk

one dozen tablespoons sugar

one pint brandy

½ pint rye whiskey

½ pint Jamaica rum

¼ pint sherry

mix liquor first, then separate yolks and whites of 12 eggs, add sugar to beaten yolks, mix well. Add milk and cream, slowly beating. Beat whites of eggs until stiff and fold slowly into mixture. Let set in cool place for several days. Taste frequently.”

And do NOT try to drive a car.