#MEwx Sun, clouds and rain moving in and open-face crab sandwiches

Good morning Augusta

This morning we have clouds with rain this afternoon. High 59 °F. Winds SE at 5 to 10 mph. Rainfall near a quarter of an inch.

Tonight we’ll have steady rain this evening with Showers continuing overnight. Low around 55F. Winds S at 5 to 10 mph. Rainfall near a half an inch.

The readings from my weather instruments are:

The Dew Point is 38.7°F, the humidity is 99%, and the outdoor temp is 38.8°F.

The wind direction is Northeast between 0.0 MPH and 0.4 MPH.

The Relative pressure is 30.44, the Absolute pressure is 30.24 and steady with a weather graphic indicating clouds.

Visibility is 10.0 miles / 16.1 Kilometers with clear skies for the time being.

The UV rating is 1 out of 16, Sunrise is 6:29 a.m. Sunset is 6:30 p.m., Moonrise is 7:12 p.m., Moonset is 6:44 a.m. and we have a Full Moon being 100% illuminated.

We didn’t receive any rain here over the past 24 hours.

How about a seafood dish of some sort for dinner tonight?

OPEN-FACE CRAB SANDWICHES

Serves 8

½ cup fat-free mayonnaise

1 tbsp Dijon mustard

4 English muffins, split and toasted

1 (8 oz.) can crabmeat or frozen imitation crab thawed

1 tsp Worcestershire sauce

1 tsp dried parsley flakes

8 (3/4 oz) slices reduced-fat Swiss cheese

Preheat oven to broil.  In a small bowl, combine mayonnaise and mustard.  Spread mayonnaise mixture even over muff halves.  In a medium bowl, combine crabmeat, Worcestershire sauce, and parsley flakes.  Divide crabmeat mixture evenly over muffins.  Top each with 1 slice of Swiss cheese.  Place muffin halves on a broiler-proof baking sheet.  Broil about 3 minutes or until cheese is melted.  Serve at once.

Exchanges:  1 ½ meat   -  1 starch  178 calories   -   6 gm fat   -  13 gm protein    18 gm carbo     736 mg sodium   - 1 gm fiber

 

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