#MEwx Mild seasonal temps and Chicken Divan for dinner

Good morning Augusta

A direct, real-time feed from my personal weather station is available for you

here.

This morning it’s sunny with highs in the mid 40s. Northwest winds 10 to 15 mph gusting to 25 mph.

Tonight we’ll have mostly clear skies with lows in the lower 20s. Northwest winds around 10 mph in the evening, becoming light and variable.

The readings from my weather instruments are:

Our outdoor temperature is 35.8s°F, the humidity is 34%, the Dew Point is 10.2°F and our wind chill is 27.3°F.

The wind direction is North between 18.3 MPH and 22.5 MPH.

The Relative pressure is 29.78, the Absolute pressure is 29.58 and rising with a weather graphic indicating sun and sclouds.

Visibility is 10.0 Miles with mostly sunny skies

The UV rating is 1 out of 16, The moon is 77.0% illuminated, the moon phase is waxing gibbous, Sunrise is 6:08 A.M., Sunset is 5:33 P.M., Moonrise is 12:36 A.M., Moonset is 3:s25 A.M and we’ll have 11 hours 22 minutes of daylight today.  

We didn’t receive any rain or snow here over the past 24 hours.

Let’s be a bit sophisticated with chicken. After all bathing suit season isn’t really that far off.

CHICKEN DIVAN

Makes 3 to 4 servings

 

1 package (10 oz) frozen asparagus or broccoli spears, cooked and drained

3 to 4 servings sliced cooked chicken or turkey

1 can (10 ¾ oz) condensed cream of celery, chicken, or mushroom soup

1/3 cup milk

½ cup shredded Cheddar cheese or 2 slices cut in 1-inch strips

 

Arrange cooked asparagus or broccoli in a shallow baking dish (10”x6”x2”); top with sliced chicken.  Blend soup and milk; pour over all; top with cheese.  Bake at 450 F. until hot – about 15 minutes. 

 

Nutritional values:  Per Serving (excluding unknown items): 385 Calories; 26g Fat (60.7% calories from fat); 29g Protein; 9g Carbohydrate; 2g Dietary Fiber; 111mg Cholesterol; 759mg Sodium.  Exchanges: 3 ½ Lean Meat; 1 ½ Vegetable; 0 Non-Fat Milk; 3 Fat.