#MEwx Heat ADvisory in effect

URGENT - WEATHER MESSAGE
National Weather Service Gray ME
3:24 AM EDT Thu Aug 26 2021
HEAT ADVISORY IN EFFECT FROM NOON TODAY TO 8 PM EDT THIS
EVENING.

* WHAT...Heat index values up to 100 expected.
* WHERE...Portions of central and northern New Hampshire and
south central, southwest and western Maine.
* WHEN...From noon today to 8 PM EDT this evening.
* IMPACTS...Hot temperatures and high humidity may cause heat
illnesses to occur.
* ADDITIONAL DETAILS...Temperatures overnight tonight will
struggle to fall much below 70 degrees, if at all. This will
make recovery from the dangerous daytime heat more difficult.
PRECAUTIONARY/PREPAREDNESS ACTIONS...
Drink plenty of fluids, stay in an air-conditioned room, stay out
of the sun, and check up on relatives and neighbors. Young
children and pets should never be left unattended in vehicles
under any circumstances.
Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when
possible. To reduce risk during outdoor work, the Occupational
Safety and Health Administration recommends scheduling frequent
rest breaks in shaded or air conditioned environments. Anyone
overcome by heat should be moved to a cool and shaded location.
Heat stroke is an emergency! Call 9 1 1.
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