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#MEwx Cold, rain/snow mix and a flavor shift to a Tetrazzini dish for dinner

Good morning Augusta This morning we have rain, as much as 1 inch possible. High near 40°F. Winds NNE at 10 to 15 mph. Tonight we’ll have some clouds with colder temps as low as 22°F. Winds WNW at 10 to 20 mph. The readings from my weather instruments are: The Wind Chill is 35.1°F, Dew Point is 33.4°F, the humidity is 98%, and the outdoor temp is 35.1°F. The wind direction is Northeast between 0.0 MPH and 0.3 MPH. The Relative pressure is 30.09, the Absolute pressure is 29.89 and falling with a weather graphic indicating rain. Visibility is 10.0 miles / 16.1 Kilometers with mostly cloudy skies to 200 feet and overcast up to 1,000 feet. The UV rating is 0 out of 16, Sunrise is 6:32 A.M., Sunset is 4:13 P.M., Moonrise is 11:43 A.M., Moonset is 9:15 P.M. and the moon phase is waxing crescent. We received 0.30 inches of rain here over the past 24 hours. How about a change to some Tetrazzini? Great flavor shift. HAM (OR TURKEY) TETRAZZINI Serves 6 (1 cup) (IN THIS RECIPE, TURKEY COULD BE US

#MEwx Special Statement in effect

Special Statement as of 6:21 am EST on November 13, 2018 Snow and rain are developing across the region and as this occurs there may be a few spots of freezing rain in interior sections of the forecast area... generally from Limington to Naples to Waterville. These locations are south of the advisory area and roads may be slick for the morning commute. The changeover to all rain will occur later this morning. Hanes 621 am EST Tue Nov 13 2018  

#MEwx cold, seasonal with sun and a "less healthy" recipe.

Good morning Augusta This morning we have sunny with clouds moving in, a high of 41°F. Winds W at 5 to 10 mph. Tonight we’ll have clouds with rain later and a low of 31°F. Winds light and variable. The readings from my weather instruments are: The Wind Chill is 23.7°F, Dew Point is 8.2°F, the humidity is 51%, and the outdoor temp is 23.7°F. The wind direction is North between 0.0 MPH and 0.3 MPH. The Relative pressure is 30.29, the Absolute pressure is 30.09 and rising with a weather graphic indicating sun. Visibility is 10.0 miles / 16.1 Kilometers with clear skies for now. The UV rating is 1 out of 16, Sunrise is 6:30 A.M., Sunset is 4:15 P.M., Moonrise is 11:00 A.M., Moonset is 8:20 P.M. and the moon phase is waxing crescent. We didn’t receive any rain here over the past 24 hours. Today is the national Holiday honoring America’s Veterans. Celebrate with: BAKED CRANBERRY PORK CHOPS Serves  4   4 pork chops (1 ½ pounds) 1 tsp onion powder 1 can (16 oz) jellied cranberry sauce (or you

#MEwx Cold, breezy and sunny with another very healthy recipe

Good morning Augusta This morning we have Sun with a high of 37°F. Winds WNW at 10 to 20 mph. Tonight we’ll have clear skies and a low of 24°F. Winds WNW at 5 to 10 mph. The readings from my weather instruments are: The Wind Chill is 23.4°F, Dew Point is 9.5°F, the humidity is 41%, and the outdoor temp is 30.4°F. The wind direction is West between 1.8 MPH and 2.5 MPH. The Relative pressure is 29.86, the Absolute pressure is 29.66 and rising with a weather graphic indicating sun. Visibility is 10.0 miles / 16.1 Kilometers with clear skies for the day. The UV rating is 1 out of 16, Sunrise is 6:29 A.M., Sunset is 4:16 P.M., Moonrise is 10:11 A.M., Moonset is 7:29 P.M. and the moon phase is waxing crescent being 15% Illuminated. We received 0.36 inches of rain here over the past 24 hours. Since the Holiday Great food that’s not real good for you season is almost upon us again, I thought I’dpost another really healthy recipe just to get a final bit of guilt going with you. VEGETABLE QUICHE

#MEwx Cold, snowy and rainy with another delicious meal recipe

Good morning Augusta This morning we have light rain, remaining cloudy with showers this afternoon. High 42°F. Winds WNW at 10 to 20 mph. Tonight we’ll have clear skies with colder temps to  27°F. Winds W at 10 to 20 mph. The readings from my weather instruments are: The Wind Chill is 31.3°F, Dew Point is 34.0°F, the humidity is 95%, and the outdoor temp is 35.2°F. The wind direction is North Northeast between 1.8 MPH and 2.5 MPH. The Relative pressure is 29.43, the Absolute pressure is 29.23 and falling with a weather graphic indicating rain. Visibility is 4.5 miles / 6.4 Kilometers with overcast skies to 400 feet. The UV rating is 0 out of 16, Sunrise is 6:28 A.M., Sunset is 4:17 P.M., Moonrise is 9:15 A.M., Moonset is 6:41 P.M. and the moon phase is waxing crescent being % Illuminated. We received 0.60 inches of rain with about ¾ inch of snow here over the past 24 hours. Let’s continue with healthy meals with this quiche dish. ZUCCHINI QUICHE Serves:  8 1 tsp. cornstarch ¼ tsp. drie

#MEwx Sun, rain rolling in later and a low-cal healthy meal for tonight (Nope, no chocolate)

Good morning Augusta This morning we have a mix of clouds and sun giving way to cloudy skies this afternoon. High 47°F. Winds are light and variable. Tonight we’ll have Rain up to an inch possible and a low of 37°F. Winds ENE at 10 to 20 mph. The readings from my weather instruments are: The Wind Chill is 35.1°F, Dew Point is 27.0°F, the humidity is 72%, and the outdoor temp is 35.1°F. The wind direction is North Northwest between 2.0 MPH and 2.5 MPH. The Relative pressure is 30.22, the Absolute pressure is 30.02 and falling with a weather graphic indicating rain. Visibility is 10.0 miles / 16.1 Kilometers with clear skies for the time being. The UV rating is 1 out of 16, Sunrise is 6:26 A.M., Sunset is 4:18 P.M., Moonrise is 8:14 A.M., Moonset is 5:59 P.M. and the moon phase is waxing crescent being 4% Illuminated. We didn’t receive any rain here over the past 24 hours. Time for some really healthy food and a way to get some spinach into the kids. SPINACH SOUFFLE            Serves: 8

#MEwx Sun, a breeze, slightly cooler and another hardy fall meal recipe

Good morning Augusta This morning we have partly cloudy with a high of 50°F. Winds WNW at 10 to 15 mph. Tonight we’ll have clear skies and a low of 33°F. Winds light and variable. The readings from my weather instruments are: The Wind Chill is 42.4°F, Dew Point is 27.5°F, the humidity is 55%, and the outdoor temp is 42.4°F. The wind direction is Southwest between 2.7 MPH and 4.9 MPH. The Relative pressure is 29.88, the Absolute pressure is 29.68 and rising with a weather graphic indicating sun. Visibility is 10.0 miles / 16.1 Kilometers with clear skies. The UV rating is 1 out of 16, Sunrise is 6:25 A.M., Sunset is 4:19 P.M., Moonrise is 7:09 A.M., Moonset is 5:21 P.M. and we have a New Moon being 1% Illuminated. We didn’t receive any rain here over the past 24 hours. Yesterday we had pulled pork BBQ, so let’s get formal with pork! HAWAIIAN PORK ROAST Serves:  8         1½ lb. tenderloin pork roast 1 small onion ½ cup orange juice 2 cans fat-free clear beef broth 2 tbsp. parsley 1 tsp.