#MEwx Heat Advisory now in Effect for us

National Weather Service Gray ME

2:23 AM EDT Mon Jul 13 2026

HEAT ADVISORY IN EFFECT FROM 11 AM TO 8 PM EDT TUESDAY

* WHAT...Heat index values 95 to 100 expected.

* WHERE...Portions of south central, southwest, and western Maine

  and central, northern, and southern New Hampshire.

* WHEN...From 11 AM to 8 PM EDT Tuesday.

* IMPACTS...Hot temperatures and high humidity may cause heat

  illnesses.

* ADDITIONAL DETAILS...Low temperatures in the 70s south of the

  mountains will cause heat stress to accumulate overnight Tuesday,

  ahead of another hot day Wednesday.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Drink plenty of fluids, stay in an air-conditioned room, stay out of

the sun, and check up on relatives and neighbors.

Take extra precautions when outside. Wear lightweight and loose

fitting clothing. Try to limit strenuous activities to early morning

or evening. Take action when you see symptoms of heat exhaustion and

heat stroke.

 

Southern Oxford-Southern Franklin-Southern Somerset-Interior York-

Central Interior Cumberland-Androscoggin-Kennebec-Coastal York-

Interior Cumberland Highlands-Southern Coos-Northern Grafton-

Northern Carroll-Southern Grafton-Southern Carroll-Sullivan-

Merrimack-Belknap-Strafford-Cheshire-Eastern Hillsborough-

Interior Rockingham-Coastal Rockingham-Western And Central

Hillsborough-

Including the cities of Livermore Falls, Seabrook, Sabattus,

Dover, Oxford, Athens, Cornish, Berlin, Sugar Hill, Conway, Gray,

New Sharon, North Hampton, Mont Vernon, Amherst, Weare,

Pittsfield, Loudon, Greenland, Derry, Rye, Bethlehem, Wakefield,

Auburn, Rochester, North Conway, New Vineyard, Plymouth, Minot,

Palermo, Windsor, Waterville Valley, Milford, Newry, Barrington,

Keene, Milan, Gilford, Fryeburg, Ossipee, Canterbury, Tuftonboro,

Plaistow, Wolfeboro, Lancaster, Bethel, China, Bryant Pond,

Palmyra, Lyme, Waterville, Nashua, Claremont, Chester, Alfred,

Ashland, Dunbarton, Albany, New Gloucester, Durham, Berwick,

Cornville, Newport, Portsmouth, Boscawen, Marlow, Crawford Notch,

Moultonborough, Hampton, Wales, Goodwins Mills, Hooksett, Unity,

Newton, Lincoln, Wilton, Lempster, Old Orchard Beach, Thornton,

Laconia, Embden, Hollis, Holderness, Grantham, Hampstead, Hampton

Falls, Rollinsford, Temple, Meredith, Brookfield, Somersworth,

Buxton, Naples, Milton, Greene, Ellsworth, Dummer, Kittery,

Bridgton, Madison, Lewiston, Farmington, Rumney, Chatham,

Sullivan, York Pond, North Windham, Madbury, Goshen, Exeter,

Sidney, Goffstown, Surry, Limington, Skowhegan, Pelham, Rumford,

Chesterville, Concord, Sharon, Charlestown, Gorham, Turner,

Vassalboro, Harrison, Littleton, Norway, Peterborough, Saco,

Lebanon, Jackson, Jay, Manchester, Augusta, Bridgewater, Salem,

Hanover, Croydon, Gilsum, Atkinson, Locke Mills, Woodstock,

Biddeford, Jaffrey, and Sanford

2:23 AM EDT Mon Jul 13 2026

Source: NOAA/National Weather Service

 

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